
Zumba
Zumba fitness and dance
Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional training with Emma Brown.
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Class Trainers
Emma Brown
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34
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185-190 pounds
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5’11’
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Co-Founder
Event Hours(9)
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Monday
08:00 am – 09:00 am
Beginners
Emma Brown -
Tuesday
08:00 am – 09:00 am
Advanced
Emma Brown -
Wednesday
11:00 am – 01:00 pm
Beginners
Emma Brown -
Wednesday
05:00 pm – 06:30 pm
Zumba dance
Emma Brown -
Thursday
05:00 pm – 06:30 pm
Advanced
Emma Brown -
Friday
03:00 pm – 04:00 pm
Preschool class
Emma Brown -
Friday
05:00 pm – 06:30 pm
Fitness and fun
Emma Brown -
Saturday
03:00 pm – 04:00 pm
Preschool class
Emma Brown -
Saturday
05:00 pm – 06:30 pm
Fitness and fun
Emma Brown
15 Next Events
- Body BuildingThursday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak - BoxingThursday, 2:00 pm - 3:00 pmThai boxing
Robert Bandana - Body WorksThursday, 2:00 pm - 5:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - ZumbaThursday, 5:00 pm - 6:30 pmAdvanced
Emma Brown - CrossFitThursday, 5:00 pm - 6:30 pmBeginners
Kevin Nomak - Open GymFriday, 7:00 am - 9:00 amOpen entry
Mark Moreau - Body BuildingFriday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak - BoxingFriday, 2:00 pm - 3:00 pmThai boxing
Robert Bandana - ZumbaFriday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - ZumbaFriday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - Martial ArtsSaturday, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - BoxingSaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - BoxingSaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Power FitnessSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - CrossFitSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak
- Body BuildingThursday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak - Coffee BreakMusic Hall, 12:30 pm - 2:00 pmCatering
Free Entry
90 min. - Elizabeth WallaceSpeakers Room, 12:45 pm - 2:00 pmPerformance
- BoxingThursday, 2:00 pm - 3:00 pmThai boxing
Robert Bandana - SabotageMusic Hall, 2:00 pm - 4:22 pmHorror
Free Entry
142 min. - Body WorksThursday, 2:00 pm - 5:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - Charles ChoiceSpeakers Room, 3:30 pm - 4:45 pmPerformance
- Finding DinoMusic Hall, 4:30 pm - 5:56 pmAnimation
Free Entry
86 min. - CrossFitThursday, 5:00 pm - 6:30 pmBeginners
Kevin Nomak - ZumbaThursday, 5:00 pm - 6:30 pmAdvanced
Emma Brown